Wednesday, October 2, 2013

POMEGRANATE & SPROUTED MOONG SALAD

POMEGRANATE & SPROUTED MOONG SALAD

We have always liked salads because they are easy to put together, tasty and healthy as well. The best part of salads is that they are liked by most people and they add a colourful touch to your table.

I present today a simple salad with pomegranate and sprouted moong ( green gram) as the main ingredients.  The tomatoes and onions give it a crunch while the chaat masala and lime juice add zip to this tangy salad.



Ingredients:
  • Pomegranate kernels, 1 cup
  • Sprouted Moong (Green gram), 2 cups
  • Onion, small-sized, 1/2
  • Tomato, medium-sized, 1
  • Green chillies, 2
  • Coriander leaves, chopped, 1 tbsp
  • Lime juice, from 1 big lime
  • Chaat Masala, 1/2 tsp
  • Salt, to taste
Method:

Chop the onion, tomato, green chillies and coriander leaves finely.
Take out the kernels from the pomegranate
Mix the pomegranate kernels with the chopped onion, tomato, green chillies and coriander leaves well in a large bowl.
Add salt to taste
Sprinkle the chaat masala and lime juice
Toss and mix well again
Serve cold