Wednesday, August 5, 2015



The kiwi fruit, which is famous for its unique sweet flavour, has a wide range of health benefits. It is usually used in salads, desserts and the like but I was interested to find that my friend, Suphala Shenoy had shared a recipe for a chutney made of kiwi fruit, coriander and mint. This has been adapted from her recipe. Many thanks, Suphala for introducing me to this unusual but awesome chutney.

I made this recently and we enjoyed it thoroughly. We had this with rotis but you could use it for your bread sandwich as well.

  • Kiwi Fruits, 2 
  • Coriander Leaves, 1 cup
  • Mint Leaves, 1/2 cup
  • Green Chillies, 3
  • Ginger, 1 " piece
  • Salt, to taste
  • Lime Juice, 2 tsp

Remove the coriander leaves and mint leaves from the stems and wash thoroughly
Wash and peel the kiwi fruits and cut them into pieces
Chop the green chillies and ginger
In a mixer, grind all the ingredients mentioned to a smooth paste to make the chutney.

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