CARROT AND MOONG DAL STIR FRY
We use carrots fairly often at my house as they are widely used in Indian cuisine. Here's a question for you! Do you know a lot about carrots? If you think you do, you may like to check out "10 Things You Didn't Know About Carrots!" which I found quite interesting!!
We often speak of how carrots are good for us. This article in WebMD details the many health benefits we get from them.
Elsewhere in this blog, you will find other recipes for dishes made with carrots, such as:-
Today's recipe is for an easy to make yet delicious side dish made with Carrots and Moong Dal. I have adapted this from Carrot Poriyal by Tickling Palates.
We enjoyed this for lunch with hot steamed rice and rasam.
- Carrots, 250 gms
- Moong Dal, 1/4 cup
- Onion, 1
- Mustard Seeds, 1 tsp
- Asafoetida, 1/8 tsp
- Urad Dal, 2 tsp
- Dry Red Chillies, 3, broken into halves
- Curry Leaves, a few
- Fresh Coconut Gratings, 2-3 tbsp
- Salt, to taste
- Oil, 1 tbsp