Wednesday, October 8, 2014



I have always been fond of salads and elsewhere in this blog you will find a variety of salads listed under "Soups & Salads." I like salads because they are good for health, tasty and yet light on the stomach.

Today's salad is made up of sweet corn, capsicum, tomatoes, and spring onions. Incidentally, I love all these veggies! The best part of this salad that I like is the crunch of the corn and the capsicum.

Recommend that you serve this chilled.

  • Sweet Corn Kernels,  1 and 1/2 cups
  • Spring onions, chopped with greens, 1/4 cup
  • Capsicum, diced into cubes, 1/4  cup
  • Tomato, chopped into cubes, 1/4  cup
  • Salt, to taste
  • Freshly Ground Black Pepper, to taste
  • Vinegar, 2 tsp

Boil the sweet corn cobs in salt water and remove the kernels
Chop the spring onions along with the greens
Dice the capsicum and the tomato into cubes
Mix the corn kernels, spring onions, capsicum and tomato in a bowl
Add salt and freshly ground black pepper
Toss the salad lightly
Top this with vinegar and mix well again
Refrigerate and serve chilled

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